Hi and welcome, I'm glad you found your way here.
Everyone has their unique reasons to seek therapy. Often, it's for gaining support with a current life experience. Or, for help with ongoing stresses and relationship issues that are taking away from you living a rich, enjoyable life. Sometimes, it's to have a trusted, informed guide to be alongside you as you journey deeper in healing, self-discovery and growth. Aware Within is an established psychotherapy practice founded by Michele Wolf RP, Registered Psychotherapist with more than 10 years experience from the Collingwood, Blue Mountains area. Where insight and change awaits you in an environment that supports self-connection and the embrace of all parts of your being. New possibilities await. I'm here when you're ready. |
About
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Psychotherapy
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Inner Sun Alchemy Women's Groups
Together, journeying into the realms of your inner landscape, discover new ways of experiencing yourself as we explore the deepest & wildest parts of who we are through self-expression and creative expression.
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The Right Place
You are in the right place if you are looking for support for current or past experiences, are seeking change, to clarify confusion, want to explore your inner world and work on personal self-development, or for help to process trauma and negative experiences. So that you feel more whole and connected to yourself, to your life and to others.
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Therapeutic Support
I work with a wide range of issues including anxiety, stress, grief, loss, emotional overwhelm, low self-esteem, depression, relationship struggles, shame, life changes, anger, reactivity, feeling lost, self-sabotage, loneliness, effects of early developmental trauma, betrayal, feeling emotionally numb, exhausted, unhappy and more.
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New Possibilities
There is an innate, or archetypal, patterning of experience within the human psyche to fall apart and to come back together again, in the service of deeper integration and wholeness. The invitation arises for your full participation in this cycle asking you to make a commitment to your aliveness, wholeness and active engagement in your life.
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With a holistic integrative approach to therapy, Michele incorporates evidence-based treatment modalities with a more current inclusive view of humans as a whole being - mind, emotions, body & soul.
Providing virtual psychotherapy for individuals in Collingwood, Blue Mountains, and throughout Ontario. For those outside Ontario or Canada, I provide counselling and mentoring sessions. |